Fever is gone. I feel stuffy but normal energy. I do not want to redo the whole plan.
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Fever is gone. I feel stuffy but normal energy. I do not want to redo the whole plan.
Fever is gone. I feel stuffy but normal energy. I do not want to redo the whole plan.
Start shorter and easier than the last hard day, and stop if you get chest pain, dizziness, or a fever again. A week off does not erase fitness. This is general training sense, not medical advice.
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